Health

16 Ways to Practice Self-Care

Happy Sunday, everyone! Before the new school and work week starts, let’s all take a little time to de-stress and clear our minds. Here are 16 ways to practice self-care over the weekend!

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Health

4 Ways to Pretend to be a Morning Person

Hi everyone, it’s Daylight Saving Time! Don’t forget to move your clocks forward an hour. Whenever the time changes, I always struggle to wake up in the morning. But here are 4 ways to pretend to be a morning person!

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Health

5 Healthy Ways to Manage Stress

Hey guys, I’ve been sleep deprived and stressed out because of work this last week. So I thought I’d share 5 healthy ways to manage stress. Keep reading to learn how you can handle stress in a healthy way!

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